Bariatric Savvy was born from a promise: to walk beside you, with real support and deep compassion.
You’re not just a before-and-after. You need a plan that lasts.
At Bariatric Savvy, everything is built to support your real life, your pace, and your healing—with honesty, compassion, and the tools that truly make a difference.
Expert Coaching
Led by a wellness coach, culinary nutritionist, and post-op patient who understands what this takes—because she’s living it too.
Real Life Tools
No fluff. Just practical tools for pre-op prep, post-op nutrition, and daily life after surgery—rooted in education and real experience.
Whole-Person Approach
Beyond the scale: mindset support and simple steps to build habits you enjoy—like moving more and nourishing meals.
Because the best plan is the one you can live with—not just for a while, but for good.
The wait is over...
Meet The Bariatric Savvy Manual.
Whether you're prepping for surgery or finding your new groove after it, this manual brings clarity, structure, and real talk. It's not just pages—it's a partner in your transformation.
Your Ultimate Guide
Your Personal Cheerleader
Your Post-op Power Move
Current Offers
Custom plans to start your Journey.
Confident. Prepared. Supported.
Pre-Recorded Courses.
Coming Soon
Foundations for pre-op and post-op success. Join the Waitlist and to be the first to know when they launch!
Client Testimonials
Meet Paola Solórzano.
Wellness Coach | Culinary Nutritionist | Post-Op Patient
*This is me, today. Not a before, not an after—just someone growing into their life, one choice, one breath, one moment at a time. If you’re ready to begin, I’ll be right here—walking with you, every step of the way.
Hi, I’m Paola. A few years ago, I had bariatric surgery—and like many of us, I thought the surgery would be the hard part. But what came after? That’s where the real work—and the real magic—began.
I’ve lost over 100 pounds. But more importantly, I’ve built a life that finally feels like mine. I move my body with love. I nourish myself with food that feels like care. And I’ve created a wellness routine that helps me stay grounded, joyful, and consistent—even on the hard days.
My background is rooted in gastronomy and clinical nutrition. I trained as a chef, then specialized in therapeutic diets for people with complex medical needs. Along the way, I earned a diploma in counseling, and eventually brought everything together through a certification in wellness coaching—focused on behavior change and long-term habit-building.
Bariatric Savvy was born from that blend: education, experience, and a whole lot of heart. This isn’t about being perfect. It’s about being supported. Here, we focus on nutrition, movement, and self-care as the foundation for a life that feels sustainable, empowered, and free.
With the right tools, the right mindset, and someone who truly gets it—you can build a life that feels like home in your own body.
And I’ll be right here, walking that path with you.
